Personal hygiene means keeping our body clean and maintaining good habits to stay healthy. It includes daily activities like bathing, brushing teeth, washing hands before meals, and wearing clean clothes. These simple practices prevent germs and bacteria from entering our body and protect us from many diseases such as cold, flu, diarrhea, and skin infections. Personal hygiene also makes us feel fresh and confident in front of others. For students, it is very important because good hygiene helps them stay active and perform well in school. In addition, washing fruits and vegetables before eating, drinking clean water, and keeping our surroundings neat are also part of hygiene. Many diseases spread due to poor cleanliness and bad habits. Therefore, if we want to stay healthy, we must follow personal hygiene daily. It not only improves our health but also helps in building a clean and healthy society.