🍲 Food – Our Basic Need !!

Food is the basic need of every living being. It gives us energy to work, play, and grow. Without food, life cannot exist. Different types of food provide us with different nutrients—carbohydrates give us energy, proteins help in growth, vitamins and minerals keep us healthy, and fats give us strength.

Eating fresh fruits, vegetables, milk, and cereals makes us strong, while junk food harms our health. Good food habits like eating on time, drinking plenty of water, and avoiding waste are very important.

Food is not just for survival; it is also a part of our culture. Different states and countries have their own special dishes that bring people together. Truly, food is a blessing of nature and we should respect it by eating wisely and never wasting it. 🍎