Now time own our earth to Save for our lives 🙏 don't litter plastic items or bags Like animals cow , buffalo dogs and other they might get stuck into their stomach they can't solve what happened to them and can't repair and can't speak  Plant more trees much as we can because if we eat one fruit the seeds comes more so plant them for your save live

.Health and fitness are crucial for a fulfilling life, as they encompass physical, mental, and social well-being. Regular exercise, a balanced diet, and adequate sleep are foundational for good health, boosting energy, and strengthening the immune system. Achieving fitness reduces the risk of chronic diseases like heart disease and diabetes while also enhancing mental clarity, stress resilience, and self-confidence.   

The secret to better surgery recovery   Researchers wondered whether a more hands-on approach to "prehab" would make a post-op difference for patients recovering from surgery.    They studied 54 pre-surgery patients, half of whom received a pre-operative booklet, while the other half received personalized coaching.   Of 27 patients who only got a preoperative booklet, 11 experienced significant complications. Of the 27 who got coaching, only 4 had...

Delhi is facing a big problem with air pollution. The air is filled with smoke and dust, making it hard to breathe. Cars, factories, and burning waste make the air dirty. People wear masks to protect themselves. We must plant more trees and keep our city clean to make the air fresh again.

Artificial rain, also known as cloud seeding, describes a weather modification technique used to enhance precipitation from existing clouds. This process involves dispersing specific chemicals into suitable clouds to accelerate the natural formation of raindrops or snowflakes. 

Earth is the third planet from the Sun and the only known planet to support life, with about 71% of its surface covered by water. It features a nitrogen- and oxygen-rich atmosphere that provides breathable air and protects against solar radiation. The planet's geology is characterized by a moving tectonic plate system, and its unique conditions allow for liquid water on the surface.  

Forests are vital ecosystems that are critical for biodiversity, climate regulation, and human livelihoods, but they are increasingly threatened by deforestation and climate change. They are home to a vast majority of the world's land-based species and play a key role in absorbing carbon dioxide, which helps moderate the global climate. Forests also provide resources and support for millions of people through products, food, and jobs, and protect against natural disasters like floods and soil...

Clean air is essential for good health and well-being.Air pollution contributes to respiratory diseases, heart conditions, and climate change.Everyone has a role to play in reducing air pollution and advocating for clean air policies.Sustainable practices and policies can mitigate the effects of air pollution and improve people’s health and wellbeing.

Natural Sweetener – Honey is made by bees from the nectar of flowers and is a natural alternative to processed sugar. Rich in Nutrients – It contains small amounts of vitamins (like B6, thiamine, niacin) and minerals (like calcium, potassium, magnesium). Varieties Depend on Flowers – The taste, color, and texture of honey vary depending on the flower source, e.g., clover, manuka, or acacia. Long Shelf Life – Honey has natural preservatives like low moisture and...

Ancient beauty secretCleopatra and Nefertiti were said to use Aloe Vera daily as part of their beauty routines! Aloe means “shining bitter substance”The name comes from the Arabic word “Alloeh”, meaning bitter and shiny. It’s mostly water!Aloe Vera gel is about 99% water, making it super hydrating. It’s a succulent, not a cactus!Though it looks cactus-like, Aloe Vera actually belongs to the lily family (Liliaceae). It heals itselfWhen cut, an Aloe...

As you can see nowadays, the pollution in India has increased a lot due to the La Nina effect in India. It has literally become unsafe to even go out. People are catching diseases like asthma. And now, Diwali has made it worse. So I encourage all the people reading this to try their best to reduce pollution in India through different ways. Delhi has become the targeted city for pollution. Let's try to reduce that.   AAHAAN

a healthy sandwich🥪 Recipe below : boiled egg Green chilli Garlic  Curry leaves 🍃 Add some water and bend it in the blender      

🌍 Pollution — The Silent Storm of Our Century 🌫️   In the grand symphony of nature, where rivers should sing and winds should whisper, there now echoes a harsh dissonance — pollution. It is the price humanity pays for progress without pause, growth without gratitude. 🌪️   🌱 The Meaning of Pollution   Pollution refers to the contamination of our environment — the air we breathe, the water we drink, and the land we walk upon. It happens when harmful substances...

Health is the most precious gift life can offer — a quiet, constant companion that shapes every moment we live. It is not just the absence of illness, but the harmony of body, mind, and spirit. When we are healthy, even ordinary days feel bright; when we are unwell, even the simplest tasks feel heavy. In today’s fast-paced world, we often chase success, wealth, and recognition, forgetting that none of these matter without good health. A balanced diet, enough sleep, exercise, and...

I prepared a healthy sandwich myself using brown bread, vegetables, and paneer.It is full of nutrients like vitamins, proteins, and fibre that keep our body strong.This sandwich is tasty and gives me energy to study and play.I learned the importance of eating healthy food from our Science chapter on Health and Nutrients.      

I used to snack on chips and drink soda every evening 🥤🍟. It was quick and tasty, but I felt tired, sluggish, and my health was at risk. One day, I decided to make a change. I swapped my sugary snacks for fresh fruits, nuts, and sprouts 🍏🥒 and started drinking lemon water instead of soda 💧. Slowly, my energy returned, I felt more active, and even my friends noticed the difference! Breaking the sugar habit wasn’t easy, but with small, consistent changes, smart choices became a lifestyle....

Once upon a time, there was three friends named Goel, Meethi and Teja. They were the best of friends that day when Teja was playing the sandbox, her mother came and said come, Teja, let's go have some dinner, so she went home to have a dinner, but she forgot to wash her hands. Her mother said, go wash your hands before you eat But she said I can't see any germs in my hand so that it must be very clean. Her mother tried to reason with her, but she didn't listen at the end. She started eating...

Once upon a Time in India, they used to be a little boy named Daniel. He was good at studies. He was a topper of his class, but one thing that He never changed Is that he always used to blow firecrackers at the  Diwali one. One day, when he was bursting firecrackers, he was not able to breathe. He felt like he was running out of breath, but still he kept bursting and bursting firecrackers. One evening. He fell very sick. He was admitted in the hospital, and the doctor said his lung is...

To stop pollution on Diwali, avoid firecrackers, opt for eco-friendly decorations like earthen diyas, and choose alternative celebrations. Other steps include using public transport or carpooling, cleaning up your own waste, and staying indoors with windows closed during peak pollution times.    Celebrate without firecrackers Avoid firecrackers:  Refrain from bursting firecrackers entirely, as they are the main cause of air and noise...

A Green Diwali is a celebration of the festival of lights in an environmentally friendly way, focusing on reducing air and noise pollution, minimizing waste, and promoting sustainability. Key practices include using natural and homemade decorations, opting for safer alternatives to firecrackers, and engaging in community-wide clean-up initiatives. This approach prioritizes the well-being of people, animals, and the planet during the festivities.    ...

Saying "no to crackers" means choosing to avoid firecrackers to protect the environment and reduce harm to people and animals. This is due to the significant air pollution, noise pollution, and fire hazards they cause, in addition to creating waste and disturbing pets and wildlife.    Environmental and health impacts Air pollution:  Firecrackers release harmful gases and heavy metals like lead and cadmium, which form acids in the lungs and can cause...

Hi, My self Disha Arora from grade 7 B from Mount Abu public school today I am talking about our meals. We eat a lot of things daily which may include healthy and unhealthy food.  We should include healthy components in our daily diets like carbohydrates, proteins, vitamins and minerals.

Health is wealth                                                                                  It is a state of complete physical, mental, and social well-being (WHO definition).   Importance: Health affects everything—your mood, productivity, longevity, and quality of...

World Earth Day was first observed in 1970. It is celebrated every year on April 22nd. It raises awareness about environmental issues like pollution, climate change and deforestation, encouraging people to take action to protect the planet and its natural resources.

    *World Food Day 🌎🍴*   October 16th marks World Food Day 🌟, a day dedicated to raising awareness about global food security 🌈, nutrition 🥗, and sustainable agriculture 🌾. This day aims to highlight the importance of access to healthy and nutritious food for all 🌎, and to inspire action to end hunger 🤝 and malnutrition 🚫.   *The State of Food Insecurity 🌪️*   According to the United Nations Food and Agriculture Organization (FAO) 🌐, about 820 million people...

World Health Day is celebrated annually on April 7th. It was established in 1948 to highlight key global health issues. For over 50 years, it has raised awareness on topics like mental health, maternal care and climate change, encouraging worldwide action.

World Food Day is celebrated to raise awareness about global hunger and malnutrition and to promote solutions for achieving food security for all.

So as you know about global warming probly not many people don't know what is la niniaa efferts in simple language it is when the weather get in extreme cold or hot ,so as you know the earth is devide into two parts just like that in the other half is extremely cold and in the other extremely hot and vice versa, why is it happening because of global warming , and it's happening right now 

The honest truth, delivered unfiltered”   Mental health is something most students don’t talk about much, but it’s something many of us deal with. I’ve felt the stress of school, exams, and expectations. It’s not just about studying — it’s about handling the pressure from so many directions at once. Sometimes it feels like we’re always being told to do more, score more, and be better, without anyone asking how we feel.   One of the...

you must be thinking that what i'm talking about,i am talking about the beautiful festival of light DIWALI! so why do u think we celebrate diwali , to spread happiness and love , in the occasion of lord rama returning back ayodhya after 7 years but we make this diwali a bad day for our mother earth,is it okay? no.Celebrating is okay but harming is not acceptable,we burn fire crackers on this day of joy but we never think of others ,even animals and even your own pets it's not only harmful for...

HI, YOU KNOW EATING OUTSIDE FOOD HARMS YOUR HEALTH, SO STOP DOING THAT AND START EATING HEALTHY FOOD THANKS FOR UNDERSTADING

Health Maintaining good health is the foundation of a happy and productive life. It’s a combination of a balanced diet, regular exercise, and proactive care. Making smart food choices, staying hydrated, and getting enough sleep are simple habits that have a huge impact. Regular check-ups with your doctor are crucial for prevention and early detection of potential issues. Your body is your most important asset, and taking care of it allows you to have the energy and vitality to pursue...

Hi, I went to a state level yoga competition with my friend Yeshasvi  It was amazing  I got a silver medal It was the 4th state level competition  Our school got second place  HOPE YOU ENJOY YOGA

We all know that on 10th was the mental health day, it's a request to wear gree bands on this day to symbolize it's effect.

Pollution is Killing Us From the Inside ​The smog-choked skylines, the plastic-ridden oceans—the visible signs of pollution are undeniable. Yet, the most insidious danger is often unseen, an invisible enemy that infiltrates our bodies, cell by cell, waging a silent war: Pollution is killing us from the inside.   ​The air we breathe, the water we drink, and the food we eat are increasingly contaminated with microscopic particles and chemicals that bypass our body’s...

Eggs contain a special nutrient called choline, which helps your brain send messages faster. This improves- Memory Focus Thinking faster

Healthy Food: Nourishing Body, Mind, and Planet In an age where convenience often trumps consciousness, the concept of healthy food stands as a beacon of balance, vitality, and sustainability. Healthy food is more than just a dietary choice—it’s a lifestyle, a philosophy, and a commitment to nurturing the body, mind, and planet. At its core, healthy food refers to meals and ingredients that provide essential nutrients, support bodily functions, and reduce the risk of chronic...

In this lesson we will read about sources of water irrigation of water and different dams. Water is essential for life. We need water to drink, cook food, wash clothes and do many other things. Farmers need water to grow crops. SOURCES OF WATER  What is sources of water? Ans. Sources of water means that water gets from the nature by God is called source of water. About three - fourths of earth is covered with water. There are many sources of water: 1. Rain - It is the main source of...

health is our real wealth. To stay healthy we should eat good food ,drink clean water exercise daily, and take proper rest. A healthy person is always happy and can work better. Good healthy leads to a good life.🍉🍓

Early to sleep , early to rise and do yoga every morning.

Plant is the important for us  There are many types of plants example herbs  Plant providers us medicine oxygen food  Plant are main producer of food  we have  to give water to plant  Plant are living thing Grow more plants and trees

Health: The Foundation of a Fulfilling Life Good health is the cornerstone of a happy and productive life. It encompasses not just physical well-being but also mental and emotional stability. In today’s fast-paced world, maintaining health has become more crucial than ever. Let’s explore some key aspects of health and how to prioritize them.   Physical Health Physical health is the most visible aspect of overall well-being. It involves taking care of your body through proper...

Safety first: The shared responsibility of road safety Road safety is a critical public health and developmental issue affecting everyone who uses the road—drivers, passengers, cyclists, and pedestrians. Every year, millions of people worldwide are killed or injured in traffic accidents, and the economic costs are staggering. While vehicle and road engineering improvements are vital, individual action and awareness are the cornerstones of preventing accidents and saving lives. ### The...

Sleep is one of the most important parts of a healthy lifestyle, yet many people ignore it. Proper sleep gives rest to the body and mind, helping us to feel fresh and active. Children and students need 7–9 hours of sleep daily for proper growth and learning. Lack of sleep causes tiredness, irritation, weak memory, and poor concentration. It can also lead to serious health issues like high blood pressure, obesity, and heart problems. Nowadays, due to mobile phones, television, and...

Water is life, and drinking clean water is very important for good health. Our body is made up of more than 60% water, and it helps in digestion, blood circulation, and removal of waste. If we drink dirty or polluted water, we may suffer from serious diseases like diarrhea, cholera, and typhoid. Many people in villages and cities still do not have access to clean water, which affects their health badly. To stay safe, we must always drink filtered, boiled, or purified water. Carrying a clean...

A clean environment is very important for good health. The air we breathe, the water we drink, and the food we eat are all part of our environment. If they are dirty or polluted, our health suffers. Air pollution causes breathing problems, water pollution spreads diseases like cholera and diarrhea, and land pollution leads to the growth of harmful insects. To maintain a healthy life, we must keep our surroundings clean. Proper waste management, planting trees, and reducing plastic use are...

Mental health is as important as physical health, but many people ignore it. Good mental health means being able to handle stress, control emotions, and think positively. If a person is mentally healthy, they can focus better, study well, work productively, and maintain good relationships. On the other hand, poor mental health may lead to problems like anxiety, depression, and lack of confidence. Today’s fast lifestyle, pressure of studies, and overuse of mobile phones often affect the...

Personal hygiene means keeping our body clean and maintaining good habits to stay healthy. It includes daily activities like bathing, brushing teeth, washing hands before meals, and wearing clean clothes. These simple practices prevent germs and bacteria from entering our body and protect us from many diseases such as cold, flu, diarrhea, and skin infections. Personal hygiene also makes us feel fresh and confident in front of others. For students, it is very important because good hygiene...

Exercise is one of the best ways to stay healthy and fit. Regular exercise helps to strengthen our muscles and bones, improves blood circulation, and keeps our heart strong. People who exercise daily feel more energetic and active throughout the day. Exercise also reduces the chances of serious diseases like diabetes, heart problems, and obesity. Apart from physical health, it is also very important for mental health. When we exercise, our body releases certain chemicals called endorphins...

Healthy eating plays a very important role in keeping our body fit and strong. Food is the fuel of life, and what we eat directly affects our health. A balanced diet includes fruits, vegetables, whole grains, proteins, and dairy products in the right proportion. Such food provides us with energy, vitamins, minerals, and other nutrients that help in the proper growth and development of the body. If we eat too much junk food, oily food, or food with high sugar, it can lead to obesity, diabetes,...

We are causing the earth to pollute.We should not do this because nature will take revenge of us.We should stay healthy to survive .We are polluting the earth and we ourselves are getting sick.To stay healthy we should stop causing trouble.

Health is the most valuable asset for human resources because only healthy people can contribute effectively to the growth of a family, society, and nation. When individuals are healthy, they can work with energy, efficiency, and creativity, which improves productivity and development. On the other hand, poor health reduces the capacity to work, increases medical expenses, and creates a burden on the economy. A nation with healthy citizens can progress faster as people are able to study,...

Health  is very important  for  everyone. Fitness  means  being  strong  and active. Playing  sports  help us  stay  fit. Running  and  jumping  are good  exercise. Health is wealth. Water is important  to stay  hydrated.   Thank you      

The idiom "health is wealth" highlights that good physical and mental health is a person's most valuable asset, more so than money, because it enables one to live a fulfilling life, work effectively, and enjoy life's pleasures. To maintain this valuable "wealth," individuals should adopt a balanced lifestyle including a nutritious diet, regular exercise, adequate sleep, and good hygiene. Neglecting health can lead to illnesses, significant medical expenses, and a diminished quality of life,...

Do not throw trash anywhere, try to throw in dustbin.    Try to make nest for birds with the help of your parents or by ownself...

The pollution is the worst thing ever in the world because it makes sick person more sick and it can make a healthy person to a sick person 

On 𝟏𝟗𝐭𝐡 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟎𝟐𝟓, 𝐨𝐮𝐫 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬, 𝐢𝐧 𝐜𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐆𝐨𝐒𝐡𝐚𝐫𝐩𝐞𝐧𝐞𝐫, 𝐠𝐚𝐭𝐡𝐞𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐚𝐬𝐬𝐞𝐦𝐛𝐥𝐲 𝐭𝐨 𝐫𝐞𝐜𝐢𝐭𝐞 𝐭𝐡𝐞 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐥 𝐏𝐫𝐚𝐲𝐞𝐫 𝐟𝐨𝐫 𝐏𝐞𝐚𝐜𝐞 𝐚𝐧𝐝 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧. The atmosphere was filled with values of compassion, courage, unity and care — a true reflection of humanitarian spirit. 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐰𝐞 𝐬𝐭𝐚𝐧𝐝 𝐟𝐨𝐫 𝐏𝐞𝐚𝐜𝐞, 𝐓𝐫𝐮𝐭𝐡 𝐚𝐧𝐝 𝐋𝐨𝐯𝐞 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐰𝐨𝐫𝐥𝐝!!

    Cleanliness in schools goes far beyond appearances—it lays the groundwork for an environment where students can truly thrive. A well-maintained space directly influences academic achievement, physical health, and emotional well-being. It fosters a sense of respect for shared spaces, reinforces healthy habits, and creates a ripple effect that reaches into the broader community. For both students and educators, a clean and orderly environment offers safety,...

Road safety is essential for saving lives. Following traffic rules, wearing seat belts, using helmets, and avoiding overspeeding prevent accidents. Pedestrians must use zebra crossings and drivers should avoid distractions like phones. Safe roads ensure fewer injuries, protect families, and create disciplined citizens. Responsible driving builds a safer future.

Sports are more than games; they are a celebration of life’s energy, discipline, and determination. They test not only the body’s strength but also the mind’s courage. From the dusty fields where children chase a ball with boundless joy to grand stadiums echoing with the cheers of thousands, sports unite people across languages, cultures, and borders. In every sport, there is a story—of dreams nurtured, struggles endured, and victories earned. Cricket, with its...

Reduce, Reuse, Recycle: Cohabitation in the built environment Kristen Bushnell Amy Harpster Sarah Simchuk Jen Manckia Cathy Stevens Introduction Reduce, reuse and recycle is a concept that people everywhere are starting to understand and apply to everyday life. Its principles are quite basic, but are a necessity for maintaining a sustainable life. To remain productive, reducing one's intake of energy and materials is vital. The toxicity of trash is at an all time high and the only way to stop...

Once there was a girl named akshita, she doesn't brush her teeth and likes to eat lots of chocolate 🍫,she eats chocolate everyday but one day  Akshita's tooth started hurting but she didn't care and still ate chocolate, days went on and on but then one day her tooth started hurting alot then she went to her mother and said that her tooth was hurting. Her mother took her to the dentist and the dentist started working on her tooth, it hurted alot and Akshita cried. Now she brushes her...

Once there was a girl named akshita, she doesn't brush her teeth and likes to eat lots of chocolate 🍫,she eats chocolate everyday but one day  Akshita's tooth started hurting but she didn't care and still ate chocolate, days went on and on but then one day her tooth started hurting alot then she went to her mother and said that her tooth was hurting. Her mother took her to the dentist and the dentist started working on her tooth, it hurted alot and Akshita cried. Now she brushes her...

 Eating nutritious food, staying active, getting enough sleep, and drinking plenty of water help our body stay strong and full of energy. When we take care of our health, we can play, learn, and grow better every day. Good habits like washing hands, brushing teeth, and staying clean also protect us from getting sick. A healthy body makes us feel happy and ready to enjoy life! Living a healthy life keeps us strong and happy. When we eat fruits and vegetables, our body gets the...

Health is more than the absence of illness. It is the balance of body, mind, and spirit working in harmony. It is the silent strength that allows life to be lived fully and without fear. A single choice can shape a lifetime of well-being. Rest, movement, nourishment, and peace — each is as essential as the other. Together, they form the foundation upon which every dream is built. We often fail to value health until it begins to fade. Yet when it is cared for, it rewards us quietly in...

Maintaining a healthy lifestyle is crucial for overall well-being. Regular exercise, a balanced diet rich in fruits and vegetables, and adequate sleep are fundamental. Staying hydrated and managing stress are also key components. These habits can significantly reduce the risk of chronic diseases and improve both physical and mental health. Prioritizing these simple steps leads to a longer, more vibrant life.  

Your brain loves patterns! Did you know that listening to music or nature sounds with repetitive patterns can actually calm your brain waves and soothe your mind? It's like your brain is all, "Ah, yeah, I got this," and it just relaxes. Pretty cool, huh?

The Importance of Taking Breaks While Studying In today’s fast-paced academic environment, students often feel the pressure to study for long hours without pause, believing that constant effort leads to better results. However, research and experience both show that taking regular breaks while studying is not just beneficial — it is essential. The human brain is not designed to focus intensely for extended periods without rest. Continuous studying without breaks can lead to mental...

India has only around 0.75 psychiatrists per 100,000 population, far below WHO’s recommended minimum. Severe shortages in psychologists and psychiatric nurses limit access to mental health services—especially in states like Rajasthan and Madhya Pradesh

    Saving water is one of the most critical steps we can take to ensure a sustainable future. With the global water crisis intensifying, it's essential to adopt simple yet effective practices in our daily lives. Fixing leaks, using low-flow fixtures, and harvesting rainwater are just a few ways to reduce water waste. Additionally, being mindful of water usage while bathing, cooking, and cleaning can make a significant difference. By conserving water, we not only protect this...

Sugars can be very addictive. However when we consume them our body pays a huge toll. I consider myself lucky as my parents never let me get into the habit of consuming sugars. I use natural jaggery over refined white sugar in my milk. And also I don't use the so called health drinks like bourn vita or horlicks which have a lot of added sugars. To satisfy the craving of my sweet tootht I eat a piece of fruit over goodies like candies or chocolates. From today, let us say no to sugars, and...

"I said bye to candy and hi to fruits!  Now I'm full of energy and feel like a superhero! Here are some kind- friendly, fun and motivating versions for encouraging a switch from junk food to healthy choices -- all while keeping the superhero energy going! " No more chips, I munch on carrots 🥕  Now I can run faster than ever -- zoom!  Healthy is my new superpower!💪  # Sugar boards"

  "I said bye to candy and hi to fruits! 🍌🍓 Now I’m full of energy and feel like a superhero! 🦸 Here are some  kid-friendly, fun, and motivating versions  for encouraging a switch from junk food to healthy choices — all while keeping the superhero energy going!   🥕  "No more chips, I munch on carrots! 🥕✨ Now I can run faster than ever — zoom! 🏃💨 Healthy is my new superpower! 💪 #SugarBoards"   🍎 "Swapped soda for apple juice 🍏🍹 Now I feel fresh...

Pollution, the contamination of our environment, is a serious problem affecting everyone. It comes in various forms, like air, water, and land pollution, and is caused by both natural events and human activities. Understanding the different types of pollution and their causes is crucial to finding solutions and protecting our planet. 

Behavior is the way we act, speak, and respond to people and situations. It reflects our thoughts, emotions, and values. From saying “thank you” to helping a friend, our behavior shows others who we are and what we believe in. There are different types of behavior. Positive behavior includes kindness, honesty, and respect. It helps build strong relationships and creates a peaceful environment. Negative behavior, like being rude or dishonest, can hurt others and damage trust. We...