The idiom "health is wealth" highlights that good physical and mental health is a person's most valuable asset, more so than money, because it enables one to live a fulfilling life, work effectively, and enjoy life's pleasures. To maintain this valuable "wealth," individuals should adopt a balanced lifestyle including a nutritious diet, regular exercise, adequate sleep, and good hygiene. Neglecting health can lead to illnesses, significant medical expenses, and a diminished quality of life,...

Do not throw trash anywhere, try to throw in dustbin.    Try to make nest for birds with the help of your parents or by ownself...

    Cleanliness in schools goes far beyond appearances—it lays the groundwork for an environment where students can truly thrive. A well-maintained space directly influences academic achievement, physical health, and emotional well-being. It fosters a sense of respect for shared spaces, reinforces healthy habits, and creates a ripple effect that reaches into the broader community. For both students and educators, a clean and orderly environment offers safety,...

My fun way of eating fruits

A healthy lifestyle for students should focus on balanced nutrition, regular exercise, sufficient sleep, and effective stress management to support academic performance and overall well-being. This includes prioritizing fruits and vegetables, reducing processed foods, staying hydrated, getting enough sleep, and engaging in activities that help reduce stress.  Here's a more detailed breakdown: Nutrition: Balanced Diet: Focus on a variety of fruits, vegetables, whole grains, and lean...

These videos so you dad we planting trees and makeover Earth green

I want to talk about something we all love – sugar. It tastes sweet and is found in chocolates, sweets, cakes, and even in soft drinks. But do you know that too much sugar can be very harmful to our health? Eating too much sugar can lead to tooth decay, weight gain, and even serious diseases like diabetes and heart problems. It gives us energy for a short time, but after that, we feel tired and lazy. It can also affect our skin and make us feel weak. Many people, especially children,...

The Central Board of Secondary Education (CBSE) has recently mandated the establishment of "sugar boards" in all affiliated schools to address the alarming rise in sugar consumption and its associated health risks among children. This initiative aims to educate students about the dangers of excessive sugar intake, which contributes to obesity, type 2 diabetes, dental problems, and other metabolic disorders, according to The  Hindu . These visually engaging boards will display...

Hello everyone                                                   I am Namashvi kaushik from Holy Child Public School. Today i am going to speak few lines on junk food v/s healthy food. Junk food:-                                                  ...

Swapping sugary junk food for healthy options like dalia gives your body real, lasting energy. Unlike sugar, which causes quick highs and crashes, dalia keeps you full,  strong, and focused.Power your life with nutrition, not empty calories!

Processed, packaged foods should be limited in children's diets due to their potential negative health impacts. These foods are often high in sugar, salt, unhealthy fats, and low in essential nutrients, contributing to issues like obesity, type 2 diabetes, and heart disease. Additionally, some additives and processing methods may have adverse effects on children's behavior and development.  Health Risks: Nutrient Deficiency: Processing often removes beneficial...

world gastronomy day

*The Effects of Noise Pollution on Human Health*   Noise pollution is a growing concern in today's world, with increasing levels of noise affecting human health and well-being. Prolonged exposure to loud noises can have serious consequences, from hearing loss and cardiovascular disease to cognitive impairment and mental health issues. In this article, we will explore the effects of noise pollution on human health and discuss ways to mitigate its impact.   *What is Noise Pollution?*...

*The Impact of Social Isolation on Mental Health: A Growing Concern*   Social isolation is a state of being disconnected from others, characterized by a lack of social interaction, support, and meaningful relationships. In recent years, social isolation has become a growing concern, particularly among older adults, due to its significant impact on mental health. This article will explore the effects of social isolation on mental health, identify vulnerable populations, and discuss...

*The Benefits of Exercise and Physical Activity: A Path to Better Health*   Regular exercise and physical activity are essential for maintaining good health and well-being. Engaging in physical activity can have numerous benefits for the body and mind, from reducing the risk of chronic diseases to improving mental health and cognitive function. In this article, we will explore the benefits of exercise and physical activity, and provide tips on how to incorporate more physical activity...

*The Effects of Sleep Deprivation on Physical and Mental Health*   Sleep is a fundamental aspect of human life, playing a critical role in maintaining our physical and mental health. However, many individuals often sacrifice sleep for various reasons, such as work demands, social obligations, or personal preferences. Sleep deprivation can have far-reaching consequences, affecting not only our physical health but also our mental well-being. In this article, we will explore the effects of...

*The Benefits of Meditation and Mindfulness: A Path to Inner Peace and Well-being*   In today's fast-paced world, stress and anxiety have become an integral part of our lives. With the constant demands of work, family, and social obligations, it's easy to get caught up in the hustle and bustle and forget to take care of our mental and emotional well-being. This is where meditation and mindfulness come in – ancient practices that have been shown to have a profound impact on both...

*The Impact of Climate Change: What You Can Do to Reduce Your Carbon Footprint*   Climate change is one of the most pressing issues of our time, with far-reaching consequences for our planet and its inhabitants. The good news is that there are many ways to reduce your carbon footprint and contribute to a more sustainable future.   *Understanding Your Carbon Footprint*   Your carbon footprint refers to the amount of greenhouse gases, particularly carbon dioxide, that are...

"Health is Wealth" emphasizes that good physical and mental well-being is the most valuable asset one can possess. Without health, life's other riches lose their significance. A healthy individual can work efficiently, enjoy life, and pursue their passions without limitations. Investing in health through regular exercise, balanced nutrition, and mental wellness practices yields long-term benefits, leading to a more fulfilling and productive life. Prioritizing health is essential for overall...

 What is Mint? Mint is a group of fragrant herbs known for their cooling sensation and fresh flavor. It belongs to the Lamiaceae family. ✅ Uses of Mint: Culinary: Used in chutneys, drinks (like mojitos), salads, and desserts. Medicinal: Helps with digestion, headaches, and colds. Cosmetic: Found in toothpaste, mouthwash, soaps, and cream.      

       Healthy  Give time to yourself. Do exercise daily. Eat healthy food. Love your health. 

       Healthy  Give time to yourself. Do exercise daily. Eat healthy food. Love your health. 

“Big dreams start young!”   On International Yoga Day, my daughter had the incredible opportunity to perform yoga at India Gate, the heart of our nation. Seeing her balance, calmness, and discipline at such a grand platform filled our hearts with pride and joy.   It's moments like these that remind us – learning isn’t limited to classrooms; it's in the values, culture, and courage our children carry with them.   Here’s to a healthy mind, strong...

The key to success, as we all believe, is intellect, skills and talent, but there is another thing that plays a pivotal role in achieving success, a positive mindset. Our mindset affects the way we think, act and perceive things. A positive mindset lays the foundation for turning our failures into stepping stones, which provides us with experience and eventually helps us succeed. Einstein was an advocate of optimism and positive mindset, one of his most famous quotes is -"Failure is success...

World Yoga Day, officially known as International Day of Yoga, is celebrated every year on June 21. It was declared by the United Nations in 2014, following a proposal by Indian Prime Minister Narendra Modi, to highlight the importance of yoga in promoting physical, mental, and spiritual well-being. What is Yoga? Yoga is an ancient practice that began in India thousands of years ago. The word "yoga" means "to join" or "to unite," symbolizing the union of body and mind. Yoga includes physical...

Trees are very important for our life without trees we can not live and without trees we not get nutrients and without nutrients and without nutrients our population is decreased because without trees global warming is increasing day by day 😔 so water was evaporate and water was evaporate and we not drink water soo Our liver is not do perfectly work so please do not cut trees      

our real heart can look so beautiful and we can be healthy if our environment eco friendly and healthy🩷🙏🥺

Eat fruits and vegetables

Mental health is just as important as physical health. Stress, anxiety, and depression affect millions of people worldwide, yet many still hesitate to talk about it. Breaking the stigma around mental health is key. Seeking support, practicing mindfulness, and maintaining a healthy lifestyle can greatly improve emotional well-being. It’s okay to ask for help—mental health is health.

Eating a balanced diet is important for staying strong, active, and focused. Healthy foods like fruits, vegetables, whole grains, and proteins give our bodies the nutrients they need. Junk food may taste good, but too much of it can lead to health problems like obesity and diabetes. Drinking water instead of sugary drinks, eating on time, and avoiding too much fast food are simple steps toward a healthier life. Good eating habits formed early can last a lifetime.

🌍 Pollution is the big problem of the world 🌎 . If you wants to go the place near by you use public transport or bicycle 🚲.If you wants to go far from where you are your can use personal transport   

Save trees . Trees give us oxygen, shelter, fiber rich food like vegetables and fruits example - mango 🥭, orange 🍊   

Almonds are very healthy for our mental and physical development they provide us proteins and fibres

GoSharpener activity Fruit Fiesta

Gastronomy Day🍯June tool kit🍲Felt like Master Chef🙈My yummy cup 🍛

Yoga Day 2025 # Butterfly Pose

Yoga day 2025 #Tree Pose

Yoga day 2025

Small kids between 3-17 years old are getting coronavirus in schools,playing etc. So we're mask and wash your hands nicely with 🧼 

Rice and chick peas are good for health

Rice and chicps are good for health

I got my certificate. Yay

Yoga Day, celebrated every year on June 21st, highlights the importance of yoga in leading a healthy and balanced life. Yoga, an ancient practice from India, promotes physical well-being, mental clarity, and inner peace. It connects the body, mind, and soul through postures (asanas), breathing (pranayama), and meditation (dhyana). On this day, let us all take a step towards a healthier lifestyle and embrace yoga as a part of our daily routine. “Yoga is the journey of the self, through...

Sdg summer vacation project.. Bioenzyme... A natural cleanser prepared by me

Today I am very excited to celebrate 🥳 my favourite international 🍓 🍑 fruit day. I loves to eat 😋 my yummy fruits 💖. So dear friends let's celebrate 🥂🎈 with me fantastic and 😋 yummy fruits 💖 day. join the celebration 🎉

Hi 

World Blood Donar Day is celebrated every year by people around the world on june 14 . It is celebrated on the birthday aniversary of "Karl Landsteiner" on june 14, 1868. Landsteiner is awarded the Nobel prize for his discovery of the ABO Blood group system.

More healthy more  life no healthy no life. 

Air pollution, particularly greenhouse gas emissions, contributes to global warming and climate change. 

Yoga

On 21st June, I participated in the international yoga days , three twenty five near my house and felt extremely energetic after the fulfilling exercise.

Yoga is good for health 

  World Gastronomy Day is the best time to try new dishes.I once tasted Thai noodles and loved them!We should respect others’ food choices.Trying food from other cultures makes us smarter.Don’t forget to thank those who cook for us.Let’s be food explorers today!

  Gastronomy means the art of cooking and enjoying good food.World Gastronomy Day is celebrated on June 18 every year.It reminds us to enjoy food from different cultures.Every country has unique dishes and food habits.Trying new food helps us learn about people around the world.Let’s respect food and never waste it!

One Earth One Health  One Practice 

Poster making activity  

Balidasana and Sarwang Gati Asana   

Balidasana and Sarwang Gati Asana   

Happy International Yoga day Surya Namaskar Aasans  

yoga and  exercise time in morning 

I love eating healthy and I want other kids to do the same! Healthy food like fruits, veggies, and milk makes us strong, smart, and full of energy. I tell my friends to choose good food over junk so we can all grow up happy and healthy together!

At the heart of every yoghurt parfait lies a generous helping of probiotic rich yoghurt. It supports gut health, boost the immune system and aids in digestion. When combined with fruits such as berries banana and mangoes, the parfait transforms into a rich source of essential vitamins, antioxidants and fiber. Topped with nuts it delivers the satisfying crunch packed with healthy fats and proteins keeping us full and energized. So this world gastronomy day eat it nd make your gut healthy.

Gastronomy, often referred to as the art of food, encompasses more than just cooking. It reflects the cultural identity and culinary traditions of a region. Whether it’s a street dish from Bangkok or a heritage stew from Morocco, gastronomy tells the story of a place and its people. When paired with sustainability, gastronomy transforms into a powerful tool for change. Sustainable gastronomy refers to food practices that are environmentally...

Sustainable Gastronomy Day was established by the United Nations in 2016 to recognize gastronomy as a cultural expression linked to the natural and cultural diversity of the world. The day is not just about celebrating food, but also about understanding its impact on the environment, society, and economy.It is observed on 18 june every year. It raises awareness about the issue of food wastage and encourages people to take action against it. It also encourages people to take care of their gut...

Your brain is like any other part or bone,it needs to stay healthy to be resillent.These are the things we can do to keep our mind healthy- take a break and do 1 thing at a time eat well and keep active focus be curios be able to laugh at yourself

 🌳🥪 Guess? What are we doing at picnic ♻️ We are making healthy bonds, good health and share smiles. It's often claimed that life is no picnic – but today it is! International Picnic Day is a chance to eat out in the open air with friends or family. Placed conveniently in the middle of June, for many people this means that the weather should be fine and the sun shining (at least in the northern hemisphere).  

Because the earth 🌍 we are alive .please save it from getting it destroyed from pollution.I request to you please don't pollute it is very precious for all of us.plant more and more trees.    

“Health is Wealth — But Are We Listening?”   Ever thought about how often we ignore our health until we fall sick?   Being healthy isn’t just about not having a fever — it’s about eating right, staying fit, sleeping well, and feeling happy inside-out. 🧠💪   As Class 10 students, here’s what we often do wrong: •Skip breakfast 😟 •Sit for hours without moving 🪑 •Sleep late because of social media 😴 •Eat junk food like...

Health is very important for a happy life. A healthy person can study well, play actively, and enjoy each day. To stay healthy, we should eat fresh fruits, vegetables, and homemade food. We must also drink clean water, exercise regularly, and get enough sleep. Staying clean by bathing and washing hands helps prevent diseases. A positive mind is also part of good health. When we take care of our body and mind, we feel strong and happy. That is why people say, health is wealth.    

Do car pooling  Use pu lic transport  Save fuel save energy 

todayDragon Fruit Overview 🌟 Dragon fruit, also known as pitaya, is a tropical fruit native to Central and South America. It's now grown in many tropical and subtropical regions around the world.   Key Facts About Dragon Fruit: - *Appearance*: Dragon fruit has a vibrant pink or yellow skin with green scales, resembling a dragon's skin. The inside is white or red flesh with tiny black seeds. - *Taste*: The flavor is mildly sweet, somewhat like a mix of kiwi and pear. - *Nutrition*: Dragon...

incorporating information on environmental issues, actions individuals can take to reduce their impact, and the positive impact of sustainable living

Hello everyone,  World Health Day, celebrated annually on April 7th, is a global initiative focused on health awareness and action. The World Health Organization (WHO) organizes this day to raise public awareness about specific health topics and encourage healthy lifestyles. Each year, a particular theme is chosen to highlight a global health concern, fostering discussion and action. The day also promotes the importance of healthy policies and advocates for improved healthcare access for...

Hey friends . Sometimes when our parents say EAT YOUR VEGETABLES RIGHT NOW ❕Don't you feel like just saying NO and walking to your room . But I'm here to tell you that it's for a reason that our parents say that . The reason is we need nutrients for our body to work properly . So let's listen and thank our parents .

  Road safety helps us stay safe on the road. Article 4 teaches us how to follow traffic rules properly. Key Points: 1. Use zebra crossing to cross the road. 2. Look both ways before crossing. 3. Follow traffic lights – Red means Stop, Yellow means Wait, Green means Go. 4. Wear a helmet when riding a bicycle or two-wheeler. 5. Do not run on roads or between vehicles. 6. Walk on the footpath, not on the road. By following these simple rules, we can stay safe and avoid   ...