World gastronomy day
    My parfait creation layered with fresh fruits and nuts 
    بواسطة Ahana Sujith 2025-06-30 02:09:36 0 62
    Food safety day
    Happy food safety day
    بواسطة Anmol 2025-06-25 10:36:44 0 60
    World Food Safety Day: Ensuring Safe Food for a Healthy Future
      World Food Safety Day, celebrated every year on June 7th, highlights the importance of safe and hygienic food for everyone’s health and well-being. The day aims to spread awareness about food safety risks and the need for proper handling, preparation, and storage of food. Food safety means keeping food free from contamination caused by bacteria, viruses, chemicals, or physical hazards. Unsafe food can lead to foodborne illnesses, affecting millions of people worldwide. Children,...
    بواسطة Gracy Dahiya 2025-06-25 09:21:02 0 58
    Banana strawberry smoothie
    Want something tasty, healthy, and super quick? This banana strawberry smoothie is a perfect mix of fruity flavors and creamy goodness—great for breakfast or a refreshing dessert!   Ingredients: 1 ripe banana 4–5 strawberries (fresh or frozen) ½ cup milk or curd (dahi) 1 tsp honey or sugar (optional) 2–3 ice cubes (optional) Method: 1. Chop the banana and strawberries. 2. Add them to a blender along with milk or curd 3. Add honey or sugar if you want it sweeter....
    بواسطة Aradhya 2025-06-25 05:02:32 0 51
    Yogurt
    Yogurt
    بواسطة Dakshta Singh 2025-06-24 08:43:16 0 188
    My Favorite Dish
      My favorite dish is paneer butter masala with roti.It smells great and tastes even better!My mom makes it for special days.On Gastronomy Day, I shared it with my friends.Food brings happiness and friendship.What’s your favorite dish?
    بواسطة Rudra Kumar Srivastava 2025-06-22 13:25:34 0 73
    Healthy and Yummy
      Food should be tasty and healthy too!On Gastronomy Day, we learn to eat right.Fruits, vegetables, and grains keep us strong.Too much junk food is not good for health.Let’s try cooking simple, healthy dishes at home.Healthy food = Happy life!
    بواسطة Rudra Kumar Srivastava 2025-06-22 13:23:11 0 65
    Gastronomy Day 🍇🍓🍌🍎🥭
    Celebrate Gastronomy day 🥭🍎🍌🍓🍇 by eating various types of food 😋 and don't think that various food might taste disgusting 😐 but how would you know?? Without eating that's why try all food and Celebrate Gastronomy day 🍎🍎🥭🥭🍇🍇 with a smile on your face 😀 
    بواسطة Saumika Prakash Pant 2025-06-20 10:53:09 0 159
    World Gastronomy Day
    World gastronomy is the diverse culinary traditions and practices found across the globe, representing the art, science, and culture of food and eating. It includes everything from regional cuisines and historical cooking techniques to the cultural significance of food and its impact on tourism and local economies.  Many dishes and cooking methods have deep historical connections, reflecting the evolution of food practices over time.    Different regions and...
    بواسطة Prisha Mohan 2025-06-19 08:24:36 0 103
    Strawberry yogurt parfiet
    I made strawberry yogurt parfiet with added chopped fruits like mango, black plum, litchi and many more...
    بواسطة Adrija Ghose 2025-06-18 17:51:17 0 106
    Importance Of Food!!
    Food is crucial for our well-being, providing essential nutrients and energy for survival. A balanced diet supports bodily functions, boosts immunity, and helps prevent chronic diseases. Healthy food fuels our bodies, promotes growth, and contributes to overall health. It fuels our physical and mental processes, enabling us to grow, repair tissues, fight off illnesses, and maintain overall health. Without adequate and appropriate food, the body cannot function optimally, leading to weakness,...
    بواسطة Harshi 2025-06-17 12:17:04 1 83
    WORLD GASTRONOMY DAY
    🥣 Cook healthy! Try a yogurt parfait 🍓 - tasty, fresh and healthy. Every year on May 29th, we celebrate World Digestive Health Day (WDHD), an occasion dedicated to raising awareness about the importance of digestive health. This year's theme focuses on “Gut Health and Wellness,” emphasizing the crucial role our digestive system plays in overall health. Eat Smart, Live Well 🌿❤️  
    بواسطة Harshika 2025-06-17 07:59:01 1 83
    i am bored
    v Story of Avatar: The Last Airbender Avatar: The Last Airbender is an epic tale set in a world where people can bend (control) the four elements: water, earth, fire, and air. The balance of the world is maintained by the Avatar, a unique individual who can master all four elements and is reincarnated through each nation in a cycle. The Premise The story begins when Aang, the last surviving Airbender and the current Avatar, has been missing for 100 years. During his absence, the Fire Nation...
    بواسطة Raghvi Goel 2025-06-14 06:14:35 1 101
    How Social Media Is Reshaping Our Self-Image (and Not for the Better)
    We don't post our whole lives on social media—we post highlights. Carefully edited photos, perfect lighting, exciting vacations, successful moments. Over time, this becomes our “digital identity,” one that is often far removed from our real, everyday experiences. The Problem with Curation: Unrealistic expectations: People believe everyone else is happier, more successful, and more attractive. Pressure to perform: Users feel compelled to keep up appearances, even if...
    بواسطة Raghvi Goel 2025-06-14 05:55:48 1 93
    The Joy of Flavours
    *The World of Food: Flavors, Cultures, and Connections*   Food is a universal language that brings people together, transcends borders, and celebrates diversity. From spicy curries to savory street food, and from traditional dishes to modern fusion cuisine, the world of food is a culinary journey.   *Exploring Global Cuisines*   - *Traditional Dishes*: Savor iconic dishes like sushi, pasta, or tacos. - *Street Food*: Enjoy flavorful, authentic eats from around the world. -...
    بواسطة Ameya P 2025-06-10 15:15:57 0 82
    The Rise of Cloud Kitchens
    In recent years, cloud kitchens — also known as ghost kitchens or virtual kitchens — have taken the food industry by storm. These are delivery-only restaurants that operate without a traditional dine-in space. And as food delivery apps dominate urban life, cloud kitchens are emerging as the future of how we eat. So, what makes them so popular? First, they’re efficient. With no need for a storefront or waitstaff, cloud kitchens save on rent, labor, and maintenance costs. That...
    بواسطة Dhriti Pandey 2025-06-07 16:12:57 0 103
    Food Safety Day
    Food, an essential requirement required by our body in order to carry out various day-to-day activities. But,  food has became a taste not a necessity. Most  of the people be adult or children are now addicted to spicy, tasty and unhealthy food. Nobody loves healthy food. But now this topic has become a matter of concern diseases like typhoid,dysentery and food poisoning and increased in Number. All  news channels and physicians are advising us to eat healthy food in order to...
    بواسطة Ridhi Syal 2025-06-04 17:02:30 1 96
    Eating Healthy!!🥦
    Eating healthy means choosing foods that are good for your body. Imagine your body is like a superhero! To be strong and have lots of energy, superheroes need the right fuel. Healthy foods like yummy fruits (think juicy apples and sweet bananas) and colorful vegetables (like crunchy carrots and leafy spinach) give you vitamins to help you grow big and strong. Grains, like whole-wheat bread and brown rice, give you energy to play and learn all day long. When you eat healthy, you'll feel great,...
    بواسطة Lipika A M 2025-06-03 14:33:06 0 96
    _WORLD NUTRITION DAY_
    World Nutrition Day is a worldwide initiative with an objective to raise awareness and information about proper nutrition. Nutrition is a critical aspect of health and well being hence it is important to guide people about good habits and balanced diets.  
    بواسطة Mahika Rajwani 2025-06-02 06:08:26 0 84
    Save food
    Save food  Always dispose leftover food to needy people. 
    بواسطة Myra Grover 2025-05-30 18:21:40 0 91
    Homemade healthy food
    Benefits of eating healthy food: 1-It is a balanced diet in itself. 2-By eating veggies and fruits, we can promote farmers’ hard work.  
    بواسطة Kavin Mittal 2025-05-25 14:52:24 0 103
    Sugarcane Benefits
    Sugarcane is far more than just a sweetener,nit's a powerhouse of sustainability and innovation. Many people think of it as simply the source of sugar, but in reality, this incredible plant has multiple uses that extend across various industries. One of its most impactful roles is in biofuel production. Sugarcane is a crucial ingredient in ethanol, which serves as a cleaner alternative to fossil fuels, helping to reduce carbon emissions. The plant also plays a vital role in creating...
    بواسطة Pranshul Pati 2025-05-24 18:21:33 0 109
    My MasterChef Moment – Cooking Up Confidence!
    Wearing the iconic MasterChef hat with pride! 👨‍🍳✨Here's a snapshot of my MasterChef-inspired look—ready to stir up creativity in the kitchen and beyond. Whether it's whipping up a tasty treat or just dressing the part, this look symbolizes my passion for cooking and experimenting with flavors. Because being a chef isn’t just about recipes—it’s about confidence, creativity, and a sprinkle of fun! 🍽️🥄
    بواسطة Arnav Harit 2025-05-24 16:45:50 0 109
    Today's international or World day is TEA DAY.
    Today, May 21st, is International Tea Day and World Day for Cultural Diversity for Dialogue and Development. It is also National Safety Week. Additionally, in some countries, like Malaysia, Leiria Day is celebrated. In India, the celebrations include International Tea Day and World Day for Cultural Diversity for Dialogue and Development. 
    بواسطة Shivam 2025-05-21 13:16:13 4 112
    Delicious Food
    Dear Friends, I like home made food. I always try to eat home made food specially cooked by my mother   
    بواسطة Arpita 2025-05-20 15:59:38 0 139
    My earth provides food, save it.
    Our Earth has selflessly given many things to us without asking or refusing. One of them is fruits, vegetables and food. It provides us with many things to cook. Which is, of course, limited only, not unlimited. Thus, we are taught that we should not waste food. But yet, we are still wasting food and time. Well, for now, time is a different topic. But food and water are the main components of life. But till now, no one has understood that. Hence, let's you and me and all of the people...
    بواسطة Ritika Sahoo 2025-05-17 15:12:29 1 181
    DO NOT WASTE FOOD
    We should not waste our food we do many efforts to produce and make food. we even do not know how precious is food . SAVE FOOD SAVE LIFE THANK YOU.  
    بواسطة Abhay Singh Rawat 2025-05-17 13:37:01 0 167
    Giving food to beggars.
    We should always help them as if we would help them somehow they will also help us .if we do that also god will be happy of us  
    بواسطة Kiyaansh Gupta 2025-05-17 05:20:39 0 186
    FOOD
    A REACHING HAND A PULING TUG A CLOSE MOUTH  AND AN OPEN SMILE                                                                   BY LOKESH 
    بواسطة Lokesh Kumar 2025-05-15 14:30:32 0 206
    *The Importance of food in our life*
    Food is essential for life. It provides us with the energy and nutrients needed to grow, stay healthy, and carry out daily activities. From fruits and vegetables to grains, dairy, and proteins, each type of food plays a special role in keeping our body strong and active.   Healthy eating helps prevent diseases and supports mental and physical development, especially in children. Junk food, while tasty, can be harmful if eaten too often. That’s why it's important to choose balanced...
    بواسطة Riddhi 2025-05-14 14:08:26 0 251
    "Nourishing Your Body: The Power of Healthy Eating"
    The food we eat plays a significant role in our overall health and well-being. A balanced diet provides our bodies with the necessary nutrients, vitamins, and minerals to function optimally. *Why Nutrition Matters* Nutrition helps us: - Maintain a healthy weight and body composition - Support energy levels and mental clarity - Build a strong immune system and prevent diseases - Improve mood and overall mental health - Enhance physical performance and endurance *Nurturing Healthy Eating...
    بواسطة Hafsa Izhar 2025-05-11 09:05:45 0 189
    Feeding dogs
    Today I did feed dogs with biscuits and namkeen 😇
    بواسطة Anshika 2025-05-10 15:12:07 0 201
    food wasteage is bad
    Yes, food wastage is bad. It has significant negative impacts on the environment, economy, and society. When food is wasted, it means resources like land, water, energy, and labor are also wasted, contributing to greenhouse gas emissions and climate change. Additionally, food waste can lead to food insecurity, economic losses, and social inequality.    Here's why food wastage is a problem: Environmental Impact: Greenhouse Gas Emissions:...
    بواسطة Raghvi Goel 2025-04-30 03:45:10 1 366
    Helping an injured pigeon
    Today I found an injured legion. I helped him by giving some food and water by which he started walking again but not able to fly. 
    بواسطة Uday Chaudhary 2025-04-28 17:10:09 0 324
    Disadvantage of fast food
    detailed explanation of the disadvantages of fast food:         1.  Health Problems     High in Calories and Fats: Fast foods are usually loaded with unhealthy fats (like trans fats) and are extremely high in calories. Regular consumption leads to obesity, which increases the risk of heart disease, diabetes, and joint problems. Nutritional Deficiency: Fast food often lacks essential nutrients like fiber, vitamins, and minerals. Depending too much on it can...
    بواسطة Jai Gupta 2025-04-27 16:01:11 0 373
    Food: Fuel for Life
    Introduction Food is more than just something we eat — it’s the fuel that keeps us alive, the center of our cultures, and a bond that brings people together. From the humble grain of rice to a gourmet five-course meal, food is a rich part of human history, survival, celebration, and creativity. In this article, we’ll explore the world of food — its history, types, nutrition, cultural significance, production systems, and the modern challenges we face in feeding a...
    بواسطة Ananth Macherla 2025-04-19 11:25:16 1 392
    Food Security in India: Addressing Hunger and Poverty for a Sustainable Future
    Food security remains a critical global challenge, and achieving the goals of "Zero Hunger" and "No Poverty" is vital to addressing this issue. In India, food security is a pressing issue, with significant challenges tied to both poverty and hunger. As one of the most populous countries in the world, India faces the dual challenge of feeding its vast population while addressing economic disparities that hinder access to nutritious food. Hunger and Malnutrition in India: As of recent reports,...
    بواسطة Reyansh Bhardwaj 2025-04-18 06:17:26 0 723
    Farmers – The Backbone of Our Nation
    Farmers are the true heroes of any country. They are the ones who work day and night, in all seasons, to grow food and feed the nation. From sowing seeds to harvesting crops, their hard work supports the economy and ensures that no one goes hungry. The Role of Farmers Farmers play a vital role in society. They: Grow grains, fruits, vegetables, and other crops Take care of livestock like cows, goats, and poultry Support industries like food processing and textiles Contribute to rural...
    بواسطة Mamidi Amogh Sagar 2025-04-17 11:52:56 0 843
    The Flavors of India: A Culinary Journey
    Indian cuisine is a colorful showcase of spices, flavors, and traditions. Due to its variety of regions, climates, and cultures, India has an impressive array of dishes, each carrying a distinct flavor and history. From curries to street foods, Indian cuisine is popular around the globe for its pungent aromas and lip-smacking combinations. Regional DiversityNorth India – Renowned for rich gravies such as Butter Chicken and Dal Makhani, and tandoori treats like Naan and Kebabs. South...
    بواسطة Ananth Macherla 2025-04-17 09:52:03 1 395
    Best fruits for summer
    If you're looking for a summer fruit list to keep handy, here are some of the best picks: Watermelon 🍉 Mango 🥭 Pineapple 🍍 Papaya 🧡 Berries (strawberries, blueberries, blackberries) 🍓 Grapes 🍇 Cantaloupe 🍈 Oranges 🍊
    بواسطة Darsh Jindal 2025-04-17 05:09:11 0 422
    Food
    Food is fundamental to life, providing the energy and nutrients necessary for us to thrive. From the bustling markets of Bengaluru to global cuisines, food shapes cultures and brings people together. It's a source of sustenance, celebration, and connection, making it more than just nourishment. Here's a more detailed breakdown: 1. Importance of Food: Sustenance: Food provides the essential nutrients our bodies need to function, grow, and repair themselves. ...
    بواسطة Shanvi Belwal 2025-04-16 10:58:34 0 290
    Eat healthy
    Having papaya  Really yummy  This proves even healthy fruits can taste good 👍👍
    بواسطة Aashvi Lall 2025-03-25 11:03:04 0 400
    What Day Of Celebration Is Today??
    How to celebrate Apr 7th. So, you wake up and decide: “No housework today!” Start by treating yourself to a delicious slice of coffee cake – after all, it's National Coffee Cake Day. Grab that cup of coffee to celebrate World Health Day. Now, time to kickstart the day with some light exercises to stay healthy.
    بواسطة Sunaina Rath 2025-03-23 10:21:41 0 709
    What Day Of Celebration Is Today??
    National Caramel Popcorn Day. Sweet and salty, crunchy and soft: opposites attract on National Caramel Popcorn Day, so forget your diet and enjoy one of the most tastiest treat ever National Caramel Popcorn Day is on Sunday April 6 2025
    بواسطة Sunaina Rath 2025-03-23 09:03:09 0 387
    Salad
    Here is some yummy yummy salad I had Awesome 👍 
    بواسطة Aashvi Lall 2025-03-04 14:01:31 1 442
    Observing
    Here I am observing how to make a healthy methi paratha 😋😋😋
    بواسطة Aashvi Lall 2025-03-03 15:31:15 1 471
    Food
    Eating healthy cucumber 🥒 😋 
    بواسطة Aashvi Lall 2025-03-03 13:04:24 1 483
    Healthy food 🥝🥝😄
    Eating healthy 😋  Having fun 🥝😋😉
    بواسطة Aashvi Lall 2025-03-02 14:48:43 0 470
    Eat healthy
    Friends  Let's all keep fit and eat healthy 😉 
    بواسطة Aashvi Lall 2025-03-02 14:30:40 0 456
    Eat healthy 😄
    Hi friends  Here is something yummy to replace unhealthy dessert 🎂 
    بواسطة Aashvi Lall 2025-03-02 14:08:49 0 481
    🤯 Mind-Blowing Food Facts You’ve Never Heard Before! 🍕🔥
    1️⃣ Ketchup Was Once a Medicine! 🍅💊 – In the 1800s, people believed it could cure indigestion and even made it into pills!   2️⃣ Pineapples Take 2-3 Years to Grow! 🍍⏳ – That’s a long wait for just one fruit!   3️⃣ A Single Can of Soda Can Have Up to 10 Teaspoons of Sugar! 🥤😲 – That’s why drinking too many sodas isn’t the best idea!   4️⃣ Peanut Butter Can Be Turned Into Diamonds! 💎🥜 – Since it’s rich in carbon, scientists have...
    بواسطة Abhidha Narula 2025-02-23 06:44:57 0 582
    Food Consumption
    Eating food is not just to fullfill the need of hunger or to satisfy ourselves, it is a art which is to be performed in a particular manner. Here are few manners you should follow while having food on a dinning table: 1) Wash your hands before having food. 2) Offer food to others before having it first. 3)Never stretch your hand for food, just tell someone to pass it.
    بواسطة Aryan Sameer Pawar 2025-02-13 13:42:19 0 533
    Happy Pulses Day🥗
    As we know World Pulses Day is marked annually on February 10 around the globe to raise awareness about the importance of pulses as a crop. It also emphasises the nutritional value, food security and environmental advantages of pulses
    بواسطة Kirat Pal Singh Kalra 2025-02-11 16:31:13 0 466
    World pulses day
    World pulses day is a global event dedicated to increasing awarness about the benifits of pulses. it was established by the United Nations in 2018 to recognize the contribution of pulses to sustainable food systems. The day promotes the consumption and production of pulses worldwide to address hunger, malnutrition, and climate change.
    بواسطة Parul Verma 2025-02-10 13:52:27 0 443
    Milk
                                 Milk  milk is a Food which is very important for us.It is in liquid form. It's gives as calcium. You can make anything from it. We can put any powder in it. It's very important and healthy from drinks and juice. Do you no from where we get it. From cow. It makes us very strong and gives us stamina also
    بواسطة Kunwaar Seth 2025-01-28 16:32:59 0 490
    Food
    Food is the substance we eat every day for energy and strength. There are many different types of food, such as fruits, vegetables, rice, and pasta. We need to eat a variety of foods to get all the essential nutrients the body needs. Not eating a healthy and balanced diet leads to weakness and deficiency diseases
    بواسطة Krittika Dubey 2024-12-28 03:57:00 0 1014
    food waste🍞🥖🥪🍱🍽🗑🗑
    We should not waste food.it is very important for us.take/serve as much you/they want.dont throw food in the garbage. 
    بواسطة Vamika Yadav 2024-12-20 11:28:04 0 592
    𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐆𝐨𝐚𝐥 𝟐 : 𝐙𝐞𝐫𝐨 𝐇𝐮𝐧𝐠𝐞𝐫.
    "𝐒𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 & 𝐑𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐇𝐮𝐧𝐠𝐞𝐫 𝐭𝐡𝐢𝐬 𝐃𝐢𝐰𝐚𝐥𝐢! On October 29th, 2024, 𝐉𝐊𝐆𝐈𝐒𝐕 𝐈𝐧𝐭𝐞𝐫𝐚𝐜𝐭 𝐂𝐥𝐮𝐛 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐚𝐧𝐝 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐢𝐧 𝐜𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛𝐢𝐧 𝐇𝐨𝐨𝐝 𝐀𝐫𝐦𝐲 (𝐑𝐇𝐀), visited slum areas in Ghaziabad. This incredible initiative, led by our Principal ma'am, aimed to make a difference in the lives of orphaned children and support the 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐆𝐨𝐚𝐥 𝟐 : 𝐙𝐞𝐫𝐨 𝐇𝐮𝐧𝐠𝐞𝐫. Our students generously donated stationery, food items, clothes, toys, and blankets, and spent the day celebrating...
    بواسطة Anju Gaur 2024-12-14 05:04:16 0 532
    Good eating habits
    Good eating habits are essential for maintaining a healthy body and mind. They provide the energy and nutrients needed for growth, learning, and daily activities. A balanced diet includes fruits, vegetables, grains, proteins, and dairy products in the right proportions. Drinking plenty of water is also important to stay hydrated. Avoiding junk food and sugary snacks is crucial, as they can lead to health problems like obesity and tooth decay. Instead, eating homemade meals and healthy snacks,...
    بواسطة Ritvik Puri 2024-12-10 15:11:22 1 625
    Giving food
    I give milk to cats every day
    بواسطة Avyukt Bhatt 2024-12-07 14:23:22 0 529
    Eat healthy stay healthy
    By eating healthy food like green vegetables we are protected from many diseases and it also improve our immunity and functioning of different parts of our body.
    بواسطة Rashmi Ranjan Tripathy 2024-12-04 06:48:11 1 547
    what should be our diet
    A balanced diet is essential for maintaining good health and well-being. It should include a variety of foods to ensure you get all the necessary nutrients your body needs. Here’s a guide for an ideal diet: 1. Fruits and Vegetables Aim for 5 servings per day (2 servings of fruits and 3 servings of vegetables). Choose a variety of colors and types to get a range of vitamins, minerals, and antioxidants. 2. Whole Grains Opt for whole grains like brown rice, whole-wheat bread,...
    بواسطة Heerav Mittal 2024-11-29 10:18:09 0 618
    National Milk Day
    *National Milk Day: Celebrating the Gift of Milk*   November 26th is celebrated as National Milk Day in India. This day marks the birth anniversary of Dr. Verghese Kurien, the Father of India's White Revolution.   *Who was Dr. Verghese Kurien?*   Dr. Kurien was a brilliant engineer and a visionary who transformed India's dairy industry. He founded the Gujarat Cooperative Milk Marketing Federation (GCMMF), which is now known as Amul. Under his leadership, Amul became a household...
    بواسطة Jasmine Panchal 2024-11-25 08:54:43 1 1010
    Healthy food and Balanced diet
    Healthy food is essential for maintaining overall well-being and vitality. A balanced diet provides the body with the necessary nutrients, vitamins, and minerals it. A variety of foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats, ensures that you receive enough amount nutrients. Eating healthy doesn't have to be complicated or restrictive. Start by making small changes to your eating habits, such as adding more vegetables to your meals or choosing whole grain...
    بواسطة Nivriti Jain 2024-11-22 02:31:23 1 618
    What is the importance of food and nutrition?
    A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness.
    بواسطة Manvi Yadav 2024-11-18 15:59:50 0 860
    The perfect diet to be followed
    When it comes to diet, there is no one-size-fits-all solution. However, a "perfect" diet is one that is balanced, sustainable, and tailored to meet your individual needs. The key is not to follow fad diets or extremes, but to adopt a well-rounded approach to nutrition that supports both physical and mental health. Here’s what an ideal diet looks like: 1. Eat a Variety of Whole Foods A healthy diet should be rich in a variety of whole foods, including fruits, vegetables, whole grains,...
    بواسطة Omar Ahmed Siddiqui 2024-11-17 09:49:37 1 548
    The Green Revolution in Urban Spaces: How Rooftop Gardens are Transforming Cities
    Introduction: As urban populations continue to grow, so does the demand for sustainable food sources. Rooftop gardens are emerging as a game-changer, offering a solution to limited land availability while simultaneously enhancing environmental quality and community engagement. This article explores the benefits of rooftop gardening, highlighting how it is contributing to a greener and more resilient urban landscape. Key Points: Environmental Impact: Rooftop gardens provide a range of...
    بواسطة Aniruddh 2024-11-14 13:19:32 0 1199
    What is Balanced Diet And How To Achieve It
    A balanced diet contains an adequate amount of all the nutrients required by the body to grow, remain healthy and be disease-free. In addition, a healthy, balanced diet provides the necessary energy requirement, protects against vitamin, mineral, and other nutritional deficiencies, and builds up immunity. When feeling hungry, kids can opt for fruits, vegetables with dip (like hummus or yogurt), or whole-grain crackers instead of candy or chips. Create a Colorful Plate: When putting...
    بواسطة Vihaan Maurya 2024-11-09 06:50:19 0 1214
    Plant based diet
        _The Power of Plant-Based: Unlocking the Benefits for Overall Health_   A plant-based diet has been gaining popularity in recent years, and for good reason. By focusing on whole, minimally processed plant foods, individuals can experience numerous health benefits, from weight management to chronic disease prevention.   _Benefits of a Plant-Based Diet_   1. *Weight Management*: Plant-based diets tend to be high in fiber and low in saturated fat, promoting healthy...
    بواسطة Trisha Bansal 2024-11-04 16:05:44 1 705
    Fruits
    Fruits are essential for a balanced diet, offering a wealth of vitamins, minerals, and antioxidants. They come in various forms, including berries, citrus, stone fruits, and tropical varieties, each providing unique health benefits. For instance, citrus fruits like oranges and lemons are rich in vitamin C, while bananas are a great source of potassium. Consuming a diverse array of fruits can boost immunity, improve digestion, and enhance skin health. Incorporating fruits into daily...
    بواسطة Deepika C 2024-11-03 13:49:15 0 685
    Good food is the mood
      *World Food Day: Ensuring Food Security for All*   October 16th marks World Food Day, a global observance that highlights the importance of food security, sustainable agriculture, and reducing hunger. The day commemorates the founding of the Food and Agriculture Organization (FAO) of the United Nations in 1945.   *Introduction*   Food is a fundamental human right, yet millions worldwide suffer from hunger, malnutrition, and food insecurity. World Food Day aims to raise...
    بواسطة Aanchal Karwa 2024-10-28 12:17:35 2 743
    World Pasta Day: Celebrating Our Favorite Noodle!
    Every year on October 25, people around the world celebrate World Pasta Day! Pasta is a delicious food made from wheat and water, and it comes in many shapes and sizes. From spaghetti to macaroni, pasta is loved by many! The History of Pasta Pasta has a long history that dates back thousands of years. It is believed to have originated in China, but it became popular in Italy, where many different types were created. Today, pasta is a staple food in many countries. Why We Love Pasta One of the...
    بواسطة Garvit Kumar 2024-10-25 09:39:55 0 988
    World Food Day
    World Food Day is an annual event celebrated across the globe to raise awareness about food security and encourage actions to ensure that everyone has access to sufficient and nutritious food. This essay aims to explore the historical context, key figures, impact, and influential individuals in the field of World Food Day. It will also consider various perspectives, both positive and negative, and discuss potential future developments related to this important global issue.   Historical...
    بواسطة Mohammad Aarib 2024-10-19 14:31:04 0 702
    Fun Fact that banana's are berries but not strawberries
    A fun fact is that bananas are technically considered berries in the botanical sense, while strawberries are not; this is because a banana develops from a single ovary in a flower, meeting the criteria for a berry, whereas a strawberry develops from multiple ovaries, making it not a true berry
    بواسطة Meher Sood 2024-10-19 12:36:54 0 783
    World food day
    World Food Day, celebrated on October 16th each year, aims to raise awareness about global hunger and promote efforts to ensure food security for all. Established by the Food and Agriculture Organization (FAO) of the United Nations in 1979, the day emphasizes the importance of sustainable agriculture, fair food distribution, and reducing food waste. It encourages communities and nations to work together to end hunger, improve nutrition, and support farmers. The day serves as a reminder that...
    بواسطة Shanaya Srivastava 2024-10-16 15:55:12 0 1221
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Hanging Out With the Trees🕶️😎👩‍🦰
eating mangoes from trees and hanging out with the garden trees!!
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World 🦏Rhino 🦏 Day
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The Future of Renewable Energy: Solar Power Revolution
The future of renewable energy is closely tied to the solar power revolution, as solar energy...
بواسطة Bhanu Krishna Kashyap G 2024-09-09 15:09:51 0 977
Sustainability
Sustainability encompasses the judicious use of resources to fulfill current needs while...
بواسطة Harshil Sharma 2024-08-04 12:19:48 0 856
Makar Sankranti
Makar Sankranti: Celebrating Harvest and New Beginnings Makar Sankranti, one of India’s...
بواسطة Anishka Kumari 2025-01-14 06:08:55 1 677